Grief/Loss Counselling
Grief is a deeply personal experience, and everyone’s journey through it is unique. At Focus Forward Counselling, our grief and loss counselling provides compassionate support for those struggling with the death of a loved one, the end of a relationship, or any other significant loss. We offer a first session for free! Book your free appointment below! We do direct billing as well. Please take a look at the insurance companies we direct bill with below!
We understand that the grieving process can be overwhelming, and our therapists are here to offer a safe space for you to express your emotions and work through your pain.
Our approach to grief counselling focuses on helping you process your emotions while honoring your loss. We work at your pace, using therapeutic techniques like Narrative Therapy and Cognitive-Behavioural Therapy (CBT) to help you navigate the stages of grief. Whether you’re feeling sadness, anger, confusion, or a mixture of emotions, our goal is to provide you with the tools to cope and heal in a way that feels right for you.
As you move through your grieving process, our therapists will support you in finding peace and meaning. Grief is not something you simply “get over,” but through counselling, we help you integrate your loss into your life in a healthy and healing way, allowing you to move forward with strength and resilience.
How it works
3 Easy Steps to Get Awesome Service
We make it easy for you to connect with our expert therapists and start your journey towards personal growth and well-being.
Choose a Counsellor
Select the counsellor that best fits your needs from our team of experienced professionals. Find the perfect match to guide you on your journey to well-being.
1
Choose a Package
Schedule a free 10-15 minute consultation to discuss your needs and explore how our services can support you. Start your path to personal growth with no initial commitment.
2
Receive the Support
Start your tailored in-person or online counselling sessions with our expert therapists. Experience compassionate care and professional guidance to help you achieve your emotional and personal growth goals.
3
Why choose us
Discover the Difference with Us
Choose Focus Forward for expert in-person or online counselling delivered with empathy and professionalism. Our dedicated team offers personalized support and evidence-based therapies to help you achieve lasting positive change.
Confidentiality
Your privacy is our top priority, ensuring all sessions are secure and confidential.
Reliability
Count on us for consistent, dependable therapy that meets your needs and expectations.
Convenience and Accessibility
Therapy sessions can be conducted from the comfort of your own home, eliminating the need to travel.
Flexibility
Easier to fit into busy schedules with options for evening or weekend appointments.
Testimonial
Why People Choose Focus Forward Counselling for Therapy
Hear from our clients about their transformative experiences with Focus Forward. Their testimonials highlight the compassionate care, professional expertise, and positive impact of our online counselling services.